5× Kundalini Yoga Spring Course (Online)
March 24 – April 21, 2026
There is a quality of presence that doesn’t try to be seen…
and yet it is unmistakable.
This is the Radiant Body.
Not something you perform,
but something you refine.
We will work directly with the 10th Spiritual Body
the Radiance that integrates all parts of you into coherence.
When it is steady,
you don’t hesitate.
You don’t leak energy.
You move with quiet authority.
This course is not about adding more.
It is about becoming precise.
Your Radiant Body is the 10th Spiritual Body which refers to the sum and balance of all the other 9 Spiritual Bodies.
When the 10th Body is active and balanced, you can apply Royal Courage to every aspect of your life and bring a sense of Radiance and Mastery to all your activities.
What we’ll cultivate:
🌺 Strong kriyas to build inner resilience and radiance
🌺 Breath and meditation to stabilize and sharpen perception
🌺 Grounding practices to integrate and actually live what you open
For you if you:
🐚 Are ready to meet yourself beyond comfort
🐚 Want to lead your energy, not manage it
🐚 Teach, hold space, or are preparing to do so
SCHEDULE (ZOOM)
Kundalini Yoga classes 5× Tuesdays:
📅 March 24th, 31st, April 7th, 14th and 21st 2026.
(April 14th will be a special Vaisakhi class)
🕡 18:30–20:15 (EET)
- All classes are held live on Zoom
- Recordings available until the end of May.
- Participation live is encouraged, but not required
PRICING
🍃 Base Package – 55 € – 5 Tuesday classes + recordings
🔥 Full Package – 110 € – Includes base package + Spring Meditation Day on April 11th.
📌 Pre-registration required
PAYMENT FORM:
In Europe:
Account holder: MTÜ Guru Ram Das Instituut
IBAN: EE597700771002082177
BIC/SWIFT: LHVBEE22
Bank address: Tartu mnt 2, 10145 Tallinn
Bank code: 689
International:
Paypal to: sukhdevkaur@khalsa.com
TEACHER: SUKHDEV KAUR KHALSA
Originally from Mexico, Sukhdev Kaur Khalsa has been guiding students in Kundalini Yoga and Sikh Dharma for over 25 years. Her teaching is rooted in lived practice, devotion, and a deep respect for the transformative power of discipline and grace. Students often experience her presence as steady, precise, and deeply human—inviting both courage and compassion to emerge.
She serves within the Guru Ram Das Ashram and the Dharamsaal School for Kundalini Yoga and Humanology in Estonia, teaches across Europe, and is a lead trainer at the Centro de Kundalini Yoga y Tecnologías del Espíritu in Mexico. She also directs Continuing Education at Miri Piri Academy in Amritsar, India, while returning regularly to India to deepen her studies and service.
Drawing from yogic foundations, humanology, women’s wisdom, and Sikh Dharma, Sukhdev Kaur creates learning spaces where inner strength, fearlessness, and soul radiance can unfold naturally.
Questions?
Send a Whatsapp +37253731839 or email to sukhdevkaur@khalsa.com
DHARAMSAAL 